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News You Can Use

HAVE YOU TRIED INFRARED SAUNA?!?

There is a long list of benefits of Infrared Sauna …

  • Boost immunity and lessen inflammation.

  • Improve mental clarity and ease anxiety & depression.

  • Enjoy clear, healthy skin!

  • The heat is relaxing and refreshing, without being too hot.

  • It’s an escape from stress and distractions.

  • Any muscle pain begins to disappear.

  • Passively losing weight (one study shows that 25 minutes in a sauna is calorically equivalent to 25 mins on a stationary bike!), plus cardiovascular benefits!


Also, enhanced detoxification...

  • Sweat is one of the major elimination channels for toxins. Heating the body’s core temperature is known to cause the body to produce heat shock proteins which help detoxify your body at the cellular level. Toxicologists have shown that sweating is a major method of excreting pesticides* and toxic metals*, including cadmium, lead, and aluminum.

  • Studies have shown that, by using the sauna repeatedly, mercury levels can be influenced and reduced* and saunas can help rid the body of Bisphenol A (BPA)*.

  • Additionally, sauna therapy has proven to be useful for people with mold exposure and mycotoxins*.


Schedule a 30 minute far infrared session and experience for yourself the amazing benefits of this dry heat therapy! Mention “try for 20” to get $10 off a single session (reg. $30).





*Research articles you might find interesting:

  • Pesticides: Stephen J. Genuis, et al. (2016). Human Elimination of Organochlorine Pesticides: Blood, Urine, and Sweat Study. BioMed Research International. vol. 2016, Article ID 1624643, 10 pages. https://www.hindawi.com/journals/bmri/2016/1624643

  • Toxins: Genuis, S.J.,et al. (2011). Blood, urine, and sweat (BUS) study: monitoring and elimination of bioaccumulated toxic elements. Arch Environ Contam Toxicol. 61: 344–357. https://www.ncbi.nlm.nih.gov/pubmed/21057782

  • Mercury: Sears, M. et al. (2012). Arsenic, Cadmium, Lead, and Mercury in Sweat: A Systematic Review. Journal of Environmental and Public Health. 2012. 184745. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3312275/pdf/JEPH2012-184745.pdf

  • Bisphenol A: Genuis, Stephen J et al. (2012). Human excretion of bisphenol A: blood, urine, and sweat (BUS) study. Journal of environmental and public health. vol. 2012 (2012): 185731. https://www.hindawi.com/journals/jeph/2012/185731

  • Mold and Mycotoxin: Rea, W.J. (2018). A large case-series of successful treatment of patients exposed to mold and mycotoxin. Clin Ther. 2018; 40: 889–893. https://www.ncbi.nlm.nih.gov/pubmed/29861191


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