There is a long list of benefits of Infrared Sauna … Boost immunity and lessen inflammation. Improve mental clarity and ease anxiety &...

Posted by: Lori Alton, staff writer in Detox Solutions December 13, 2016 Every day, our bodies are besieged by toxins, including heavy...

Detox 101: The Basics Let's face it: We’re exposed to pollutants daily. And although we strive to take care of our bodies, even the most...

I have learned a lot about the immune system in the last several years. It is our "army" of cells found mostly in the gut that protect...