This documentary series is absolutely LIFE-CHANGING! It is some of the best information I've seen about preventing and treating cancer....

There are some VERY interesting studies out recently on the relationship between coconut oil (or any type of coconut fat, including...

Berries, particularly super-fresh berries, are wonderful, aren't they? But they're also kind of delicate. Raspberries in particular seem...

If you love the taste of blueberries, you’re going to be even happier to learn that they have some MAJOR good health benefits!...

You may have heard that warm lemon water will get those pipes working in the morning and optimize your health. You may even drink warm...

Cravings can be the culprit that derail your good intentions to stick with a healthy life. Here are 10 simple changes you can make to...

Five Strategies to Improve Your Gut Health by Jeff Leach Below are five suggestions on how you might improve the health of your gut...

OK - about my favorite subject again.... DETOX!! Here is one of my favorite articles about doing a liver cleanse by Dr. Josh Axe. He's...

LOVE is in the air! This time of year we can't escape messages about love. Whether you think Valentine's Day is a marketing ploy of the...