Detox 101: The Basics Let's face it: We’re exposed to pollutants daily. And although we strive to take care of our bodies, even the most...

Fight Flu Season With This Healthy Home Remedy By: Dr. Lauren Beardsley at Integrative Health Put these all together for a Healthy Home...

I don't even know where I got this tea recipe from, but I wanted to share it with you! I'm hearing more and more about Sage and it's...

Did you know essential oils can help you: Replace synthetic medications Fight cancer Give you glowing, beautiful skin Reduce inflammation...