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About Your Good Health Girlfriend

This girlfriend is always learning!

 

I didn’t start out with a passion for natural health and wellness.  As a matter of fact, I grew up on “c” food  ….cookies, cake, cereal and my favorite grocery store's creamsticks!  When my brother and I would have a dollar to spend, we would invariably find ourselves in the five-and-dime candy aisle trying to figure out the best bang for our buck!  I became addicted to sugar in no time and spent my life as a young adult battling the consequences of that.

 

After graduating from Bowling Green State University with a degree in Marketing/Advertising, my life got exciting and my diet moved to chips & dip, fettucine alfredo, and drinks with friends.  Not surprisingly, my symptoms got worse.  After an IBS diagnosis from a doctor and two colonoscopies in my 30s, the drugs they gave me weren’t working and I decided to start looking for another answer.  I learned that the food I ate on Monday may have something to do with how I felt on Tuesday.  The doctors didn’t tell me this (they just wrote me more prescriptions).  But I started putting the connection together myself.  That began my journey into what I call “common sense” health practices.  I learned the addictive nature of some of these “frankenfoods” and realized that my mood, my muscles, my joints, my brain and my personality were all affected by what I chose to eat!  Unfortunately, that didn’t mean I changed my lifestyle right away.  I suffered from terrible allergies (of which the conventional solution was allergy shots!) and seemed to have strep throat all the time.  Lots of antibiotics were what the doctor called for.  I didn’t know the dangers of such treatment.  The blow to my immune system would cause me to have less than optimal health for quite some time.  I exercised (weights and yoga) and kept a positive outlook (thank You Lord!) and I'm sure that's how I managed to function at all during that time!

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My learning journey continued as I met and married the love of my life and we had a child.  After giving birth to my son, hormonal changes wreaked havoc on my body.  When I learned that a naturopathic doctor could treat my hormone imbalance with diet and herbs, I became even more interested in learning about ways to heal that didn’t involve chemical drugs.  It was there that I also learned about the lymphatic system and musculoskeletal system and natural ways to address the health of each.

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My healing revelations continued when a friend recommended a homeopathic remedy for my son one night in 2009.  Some little white pellets under his tongue took his fever, nausea, and fatigue away completely!  It was not a drug and it had no side effects!  I was hooked and knew I needed to know more.  So homeopathy was added to the list of things that “just made sense” to me and I started studying and treating my family and friends with this energetic medicine.

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I have learned that there are options beyond the drugs that our TV says we need and the treatments that the conventional docs say we should receive. 

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Since then, I have acquired certification in several areas including as a yoga instructor, a Quantum Resonant Biofeedback practitioner, a tapping (Emotional Freedom Technique) practitioner, and a certified Integrative Nutrition Health Coach. These are just additional tools in my toolbelt to help others improve their chi, or energy, and enjoy a life of health, happiness & harmony!

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My joy is helping others learn about and take steps to improve their health ~ naturally!  And thanks to technology, we are not limited to helping only those people we can physically meet, but can establish relationships with and help people all around the world to activate and tap into the healing power that already lives within them!

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Through this website, the many detox modalities we offer, as well as through our holistic wellness program, I pass along what I learn to you!  After all, good health is even better when you enjoy it with friends, right?

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If you're in the Northeast Ohio region, check out my classes or come try our far infrared sauna or ionic detox footbath!  Energy Health Scans and Holistic Wellness Coaching can be done in person or remotely.  We also have resources to help you get quality supplements at a discount. Email or text me for more details! 

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Your (Girl)Friend in Health,

Tina D.

Specialties

 

Resonant Biofeedback

Homeopathy

Yoga & Mindfulness

Detoxification

Lifestyle Habits

Faith & Inspiration

Me and my "GoodHealthHusband"!
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